At Northern Nevada Mental Health and Substance Abuse, our individual therapy sessions provide personalized, one-on-one support to help you navigate life’s challenges. Whether you’re dealing with anxiety, depression, trauma, or life transitions, we tailor our approach to your unique needs. Our team includes specialists in autism and neurodiversity, EMDR therapy for trauma, first responder mental health, and a clinician who can work with Spanish-speaking clients. We use evidence-based therapies, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to help you build resilience and achieve personal growth. No matter the challenges you face, we will listen to your concerns and support you on your journey.